Eggplant Manicotti & penne Recipe

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Eggplant Manicotti & penne

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Ingredients

  • 1 eggplant, cut lengthwise
  • 1/2 of red onion, chopped
  • 300 grams of spinach, chopped
  • 2 tablespoons basil
  • 1/4 teaspoon oregano 
  • 3 clove of garlic, minced
  • dash of nutmeg
  • 2 tablespoons whole wheat flour
  • 2 cups marinara sauce
  • 2 tablespoons of olive oil
  • 500 grams of tomatoes, chopped
  • 2 tablespoons of grated parmesan
  • 125 grams of whole wheat penne


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How to make Eggplant Manicotti & penne


  1. Brush frying pan with olive oil and fry eggplant slices until slightly browned. Flip side and fry. Set aside.
  2. Lightly oil frying pan, fry 1 clove of garlic about 1 minute, add red onion fry about 2 minutes and add spinach leaves (adding a bit of water if necessary).
  3. Add season seasonings - salt, white pepper and nutmeg. Stir in the flour and cook 2 minutes. Set aside to cool.
  4. Heat remaining olive oil, fry 2 cloves of gralic, add tomatoes and 1/4 cup of water, season with salt and pepper. Bring to boil and simmer 20 minutes till sauce thickens.
  5. Finally add basil and oregano.
  6. Place a spoonful of the spinach mixture across the center of each eggplant slice, roll around the filling.
  7. Arrange in a baking dish, seam-side down.
  8. Top with marinara tomatoes sauce. Sprinkle with grated parmesan.
  9. Cover and bake for 20 minutes, in preheated oven, in 180 C degrees.
  10. Meanwhile cook penne according to instructions on the package.
  11. Serve Eggplant Manicotti over whole wheat penne.
Paula
Question from the Chef

“What's your favorite way to cook with eggplant?”

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