healthy crepes Recipe
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Ingredients
For batter:2 cup flour
1 1/2 cups water
1 stalk celery leaves-chopped
1 stalk cilantro-chopped
1 stalk chives-chopped
1 tsp chicken granules
1/2 tsp salt
sambal:
2 tbsp dried shrimps
4 dried chillies
1 tsp belacan-(prawn paste)
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How to make healthy crepes
1. Heat 2 tbsp oil and fry sambal till crisp. Dish out and pound or grind till fine. Set aside to eat with the crepes.
2. For batter, Mix altogether to form a smooth thin batter. Heat a little oil on pan and drop a cup of batter and swirl the pan to get even pancake. Cook on both side till golden.
3, Serve warm with sambal for breakfast.
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mickeykitterman saysLooking real tasty
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allinejore saysmy father has bad cholesterol and i found several recipes for dinner , lunch , breakfast and snacks for him , and i came across crepes , which is basicallly a thin pancake and i dont have a helthy fruit filling to go into it or how to make one... can anyone help? http://www.articlesbase.com/health-articles/advanced-acai-review-does-advanced-acai-really-work-1778693.html
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marianne49 saysmaking crepes is easy just basic ingredients 1 cup flour, 1 egg pinch salt and 1 cup water. you can also make a fruits juice to control cholesterol which is 1 apple, 3 celery sticks, 1 carrot, blend in 3/4 litre cold water till fine. drink whenever you want to, keep refrigerate and store less than a week for freshness.
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marianne49 says
In my site you have few crepes to follow . You can also make your own yogurt drink, Blend 1 mango,3 celery sticks, 1 carrot 1 lime 3/4 fresh milk or non fat milk till fine. keep refrigetrate , keep fresh for 3 days or 4
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“what is your fav crepes?”