Moussaka
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Ingredients
- 2 eggplants, thinly sliced
- 450gms ground beef
- 2 onions, thinly sliced
- 1 tsp finely chopped garlic
- 400gms canned tomatoes
- 2 tbsp chopped fresh parsley
- 2 eggs
- 1 1/4 cup lowfat plain yoghurt
- Pizza cheese (Parmesan alone is fine)
- Salt & pepper to taste
- Preheat the oven to 180 C. Dry-fry the eggplant slices, in batches, in a nonstick pan on both sides until browned. Remove from pan.
- Add the beef to the pan and cook for 5 minutes, stirring until browned. Stir in the onions and garlic and cook for 5 minutes until browned.
- Add the tomatoes, parsley, salt and pepper, then bring to a boil and simmer for 20 minutes or until the meat is tender.
- Arrange half the eggplant slices in a layer in an ovenproof dish. Add the meat mixture, then a final layer of the remaining eggplant slices.
- Beat the eggs in a bowl, then add in the yoghurt, salt and pepper to taste. Pour the mixture over the eggplants and sprinkle some grated cheese on the top.
- Bake the moussaka in the oven for 45 minutes or until golden brown. Serve straight from the dish.
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It Looks great! It reminds me I'll have to prepare some soon :)