Pan Fried Cod with Pea & Panchetta Sauce Recipe

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Ingredients
To serve 2- 2 Cod fillets
- 50g Panchetta
- Shallot (or a small onion)
- Clove of garlic
- 2 tsp Dijon mustard
- 100ml Double Cream
- 150g Frozen Peas
- 50ml Reduced Chicken Stock (I use a single stock cube with 50ml of boiling water)
- Sweet potato
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How to make Pan Fried Cod with Pea & Panchetta Sauce
- Dice the panchetta and sauté in a little olive oil in a small saucepan.
- Finely chop the shallot, and crush the garlic
- Once the panchetta has browned and is nice and crispy, add the shallot and garlic - allow to soften, but not to brown.
- Add the mustard, stock,cream, and peas and bring to a gentle simmer, stirring occasionally.
- Chip some sweet potatoes and fry in a little oil - I find they work better shallow fried.
- Oil the fish and add to a hot frying pan - if your fillets still have the skin, start skin side down.
- Brown the fish on both sides












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