Roasted Pumpkin Seeds Recipe

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Roasted Pumpkin Seeds

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Ingredients

pumpkin seeds, rinsed and patted dry
1-2 tsp olive oil or canola oil
salt or sugar to taste
cayenne, cinnamon, or another spice you enjoy just to coat seeds

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How to make Roasted Pumpkin Seeds


Preheat oven to 300. Toss seeds with oil, salt or sugar and any spices you might want. Place on a cookie sheet in a single layer and bake for about an hour until golden, turning every 15 minutes or so. I thought I would speed this process up by turning up the heat and they began to pop all over the oven so I don’t recommend this.

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