THE HEALTH IN THE CAKE
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Ingredients
- 200gr. rolled oats
- 200gr. bran flakes
- 2 egg whites
- 1/2 pint milk
- 1 tsp cinnamon
- 1 tsp baking powder
- 2 - 3 tbsp sweetener
- 250 gr. grated carrots
- 8 oz pineapple in juice
Preheat oven to 175°C Blend the pineapple in a blender. Set aside. Mix oats, flakes and milk in a bowl and leave it for 10 minutes. Then add the carrots, the pineapple, the egg whites, the sweetener and the cinnamon. Pour into an 8 inch round cake pan and bake for 1 hour.
You can make topping with 150 gr. cream cheese + 1 tbsp lemon jiuce + 1 tbsp sweetener.
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